Keto Curry Bowl

In just a few minutes, your kitchen will be filled with mouthwatering aromas and smiles from this nutritious one-pan keto meal. The taste receptors are enticed by ground meat soaked with coconut cream, spinach, and classic curry spices. Give it a go! It is really easy to make.

 Ingredients:

~Onion 1 (sliced)

~Coconut oil 1 tbsp

~Garlic cloves 2 (minced)

~Curry powder 2 tbsp

~Ground beef or ground turkey 2lbs

~Pink Salt 1½ tsp 

~Coconut cream ¾ cup 

~Baby spinach 3¹/² cups

Method:

~Slice the onions

~Add coconut oil to the frying pan, heat it on medium flame.

~Add onions in the frying pan and saute it.

~Now add garlic and curry powder and stir it for half a minute.

~Add ground beef and salt. Let it cook until done. Keep stirring in between.

~Add coconut cream in it and combine it well.

~Now gradually add spinach to the simmering beef in the pan. Cook until it wilts.

~Can add more salt if needed. Garnish it with the cilantro, chili, sliced ginger or with the crispy fried egg. 

~Enjoy your delicious curry in bowl.

✓Do let us know how it went in the comments section.